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SUP PILATES COURSES

A fun new thing for this summer: play with balance by experimenting with Pilates movements on the SUP board, strengthening coordination, balance and strength.

Elena Bertolini will guide you on this one-of-a-kind journey.

A teacher with an excellent curriculum, certified with the highest marks at the legendary New York school Romana's Pilates of Romana Kryzanowska, where she had the fortune of studying and working directly with Romana who was the last direct student of J.H. Pilates.

The BENEFITS of PILATES

Elena applies the CERTIFIED AUTHENTIC METHOD, this means that you will be followed by a teacher with top-level skills.

Pilates is a discipline that everyone can practice and have tangible benefits, without limits of age, sex and physical level..
Athletes can optimize their physical and mental flexibility: to avoid injuries, re-educate the athletic gesture and improve performance.
Those who are less athletic can improve and maintain their physical well-being, discovering the benefits of a good mind/body balance..

THE FUN OF SUP

Summer can be a time for leisure and Elena thought it would be a good idea to mix SUP and Pilates to obtain an explosive, functional and fun cocktail..
You will learn to practice SUP methodically and in complete safety. You will have fun playing with the balance of your body, your mind and the world around you.

PARTICIPATION FEES

Euro 15: Membership/insurance card, valid for 1 year.
Euro 25: 1 hour lesson.

PACCHETTO 5 LEZIONI

Euro 100: Including membership/insurance card, valid for 1 year.

MEMBERSHIP

The membership/insurance card is valid for 1 year and is paid once only..
Once you have the card you can participate in all our activities:

SUP courses
SUP Pilates courses
WAKEBOARD courses
SUP excursions
BIKE excursions
Hiking excursions

In evidenza

OFFERS

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